pre·ci·sion | [pri-sizh-uhn] | noun
- accuracy, exactness; strictness
synonyms: attention, carefulness, exactitude, meticulousness
Accuracy of any sort is goal oriented. If you wish to communicate clearly (through any medium), you must first know the message you wish to relay – and then act, or speak precisely.
All I had to do was go out and perform. One of the hardest things was doing those back flips, where you had to jump up and land on the top rope. It’s precision movement. – Owen Hart
Precision through movement yields not only beautiful performance, but also higher caloric expenditure, and greater integration of very fine intrinsic muscles; a smarter body.
This season (perhaps even today) many of our readers will be running races – 5K, half-marathons – even 26.2 whole miles! Running is a single, repetitive exercise that can take a lifetime to master. This week, as you run, bring yourself through a battery of observations: foot strike, knee track, hips level, torso counter-rotation, arm swing, posture long, eyes on the road, breath work… (and there’s so much more…)
A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion. – Joseph Pilates
This week, work with accuracy towards well-defined goals, and watch the colors, sights and sounds sharpen with intensity all around you.
Concision in style, precision in thought, decision in life. – Victor Hugo
Philosophy In Action
This week, practice something simple – and incredibly challenging, all at once. Precision. With your words, and with your actions – be succinct – absolute. simple, sharp, meticulous.
Mind Games: Your Weekly Mantra
Repeat this all week - and observe what happens. "Move with precision."
Color Your World
Cerulean, a color of poise, can inspire you to take strong action when needed.
Precision of speech and writing are essential to a well balanced throat chakra and communication energy source.