Plank Challenge Press Release | willPower Instructor Network

Press Release: Plank Challenge

Use the attached press release to promote The Plank Challenge. This is a great way to get media attention for your club (and you!)

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Plank Challenge Training Chart

The word document attached here will offer you additional coaching tips, and a write-able chart that you can give to all of your students and personal training clients. Customize it, in order to help each client reach his personal best by the Plank Challenge Week in December.

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Plank Challenge Client Log

This download is a writeable PDF so that you can keep track of your client’s baseline plank times (and goals) neatly.

Pank Challenge Rules and Regs

Plank Challenge: Event Rules & Recs

After so much hard work, give your Plank Challenge participants the respect of fair and equal discipline. Download the attached Rules & Recommendations for your Event!


Plank Challenge: Certificate

What says ACHIEVEMENT better than a beautiful certificate? Provide your students with a great takeaway – even if they don’t win the challenge.

world plank logo

World Plank Logos

Download our newest logos and use socially or on printed promotional material!

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Hot by June: A Happy Ending

VIDEO! Adding concentrated stretch at the end provides an honest well-balanced workout, especially when at the end of IGNITE®.