It’s time to begin preparing for spring with our next Seasonal Challenge… HOT By June!
Hot by June: February
Since February is about love and companionship, this month’s HBJ post is dedicated to the emotional aspects required for goal setting and change.
Hot by June: March 1
We’re 8 weeks into our Hot By June Seasonal Challenge so how much have you progressed toward your goal of a split?
Hot by June: March 15
During final two weeks of March we focus on building trust, through our WoW’s Trust and Clarity.
Hot by June: Week 14
WEEK 14! Seasonal Challenge is about testing limits, and exploring self-imposed boundaries and stepping outside the box… because what IF you had to?
Hot by June: Week 15
By now, you should have the confidence to be including the entire segment in your classes, with a 45-second static holds per exercise.
Hot by June: Week 16
This week, take a risk in your classes, by making connections with your students.