You’ll be given the tools to teach a foundational willPower & grace® workout, and replicate the proven content exactly how SLK designed it.
Find a Training
Learn the basic formatting of a willPower Barre-Fusion® workout.
Follow this Barre-Fusion® class design to practice the program and begin teaching. Use THIS format with your students for at least 3 months before re-formatting your class.
The one-hour class video, which follows Class Design 1 and Playlist 1. . Learn your cues and transitions here!
This segment is the beginning of your class, comprised of footwork and lower leg work.
Take a focused approach to the Warm-Up sequence from willPower & grace®.
This 15-minute segment is practiced with feet parallel, and includes focuses Standing Single Leg exercises.
This 15-minute segment is practiced mainly in turnout, and includes focuses Standing Single Leg exercises.
The Hot by June sequence is part of the standard willPower Barre-Fusion® choreography. Notice the modifications from the willPower & grace® Seasonal Challenge.
The Prone Sequence is part of the Barre-Fusion® mat work Segment.
Close your willPower Barre-Fusion® with an intent, deep static stretch series.
Now that you’ve mastered Class Design One, its time to get creative and switch the segment order, and incorporate some new exercises! Use Class Design Two as an option to your standard format.