You’ll be given the tools to teach a foundational willPower & grace® workout, and replicate the proven content exactly how SLK designed it.
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Use this video to review the Hot by June sequence, choreography and cues.
Kick off your shoes and pull up your computer – it’s time for YOU to take a willPower & grace® workout with one of our very BEST: Teacher Trainer Jennifer Gentry!
Memorize this workout: the exercises, cues and sequences, to guarantee that you ROCK your Phase I evaluation!
Marketing visuals to be used both in-club and though social media.
Let this post crystalize the architecture of the posture.
In your Phase I manual, the Squat exercise is shown with hands on thighs and wide elbows. This repetitive wide angle position *could* potentially sculpt a wider back frame.
At higher speeds this exercise can potentially cause harm to the shoulder – so lets clean it up.
In our Phase I Manual, we do not offer a Level 2 or Level 3 progression for this exercise. Now we have one for you to use in your class this week.
We’ve updated the sweep movement to better accommodate proper parallel alignment.
Stacey Lei Krauss gives cueing tips for Happy Endings.
Use this short video to learn the Story’s Claps sequence.
The term “transverse arch” is now “The Landing Pad”.