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willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
Some clients feel hesitant about trying a barefoot class for the first time, but after they learn all the benefits they quickly become fans of willPower! I’ve seen happy faces, when I tell people they don’t have to miss a class because they forgot to put their shoes in the gym bag! (No shoes? No problem!)
Saco, Maine, US
The willPower Method® has done more to change the shape of my legs in two years than running did in 20, and given me back flexibility I’d assumed was gone for good.
San Diego, CA
willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.
I’m a former dancer and longtime instructor. willPower has helped rehabilitate a hip injury that had become debilitating. The willPower Method® has been a gift of longevity for continuing my career in cardio based fitness.