willPower FOOT WORK

What About the 5th Toe?

The wlllPower Method® pays CLOSE attention to all 5 toes, including the 5th – during Sole Training (both massage and standing sequence) as well as (Phase 2) the full body exercises.

Plantar Fasciitis

Barefoot Objections: Plantar Fasciitis

Plantar Fasciitis is a common condition and these students may be reluctant to train barefoot due to their severe pain. However, moving their feet will actually alleviate their symptoms! Learn more about PF here.

Diabetic Foot

Barefoot Objections: Diabetic Foot

Students and instructors express their concern regarding the diabetic foot. Read on to learn about this serious condition, and how to manage this concern in your willPower class.

Barefoot Objections YUK!

Barefoot Objections: Plantar Warts

Over the years, we’ve had students and instructors express their concern regarding plantar warts. Read on to learn about them, and how to manage this concern in class.