Use this video to review the Hot by June sequence, choreography and cues.
These themed blocks are formatted with the HBJ floor-work series in mind, ending with bench dips. I’ve used all these blocks for the end of willPower IGNITE® class as well – they’re great!
The Hot by June sequence is part of the standard willPower Barre-Fusion® choreography. Notice the modifications from the willPower & grace® Seasonal Challenge.
VIDEO! Adding concentrated stretch at the end provides an honest well-balanced workout, especially when at the end of IGNITE®.