willPower IGNITE® Basics: Start Here

Congratulations! You’re about to begin your journey into a brand-new willPower Method® program.  The drills will change each quarter for a full year  – but the program is very easy to follow, and you can even bring your notes to class.

We will be providing you with 4 class designs – complete with videos for each drill. After you’ve completed a full year (4 quarters) of designs, we will give you the tools you need to create your OWN willPower IGNITE® design… and we will continue to plug fresh new drills into wIN so that you can continue to evolve your workouts.

We will provide you with TWO full-length videos:  Launch ONE and Launch TWO. Once you get the hang of the class format, all you’ll need to see are the drills that we post for you to follow. EASY!

Repetition produces results – so you’ll find that the drills are similar from season to season, and the recoveries are often the same! Initially, you might find IGNITE® to be a bit labor intensive – but you’ll learn it – and you’ll be GREAT.

Just like willPower & grace® – STAY CONNECTED! If your clients get “bored” it’s time for you to get back into wIN and learn more.  Integrate NASAD and TVOPAV. Keep it smart.

Also – the more comfortable you become searching through wIN – the more resources you’ll find.

ALL your willPower IGNITE resources can be found in wIN, under EXPLORE WORKOUTS > willPower IGNITE®. This list is on the bottom of your wIN home page, and in the right column of most other wIN pages.

Critical pieces to the program are here! Be sure to read

The willPower IGNITE® library contains ALL the posts, videos etc. Give yourself some time to click around.  We’ve made it easy for you to start with these other useful menus:

Music: a suggested playlist to begin with

Coach & Cue:  Ongoing and additional coaching tips being added all the time!

Choreography > willPower IGNITE®: here you’ll find two full-length class videos, and all the video breakdown for each drill and recovery.

Marketing: writable marketing flyers for your facility, class descriptions for your club schedule and newsletter, a press release to spread the word to your community, ready made social media posts, just copy and paste!

Have fun!

If you have questions, go to the TOP RIGHT CORNER of your screen to WIN REQUESTS… and let us know what you need help with.

willPower Education Team

willPower Education Team

willPower Teacher Trainers and Development Coaches guided by program creator, Stacey Lei Krauss. This Team develops tools to enhance your professional skills and fuel your motivation.


  1. Eileen
    Sunday, August 17th, 2014 at 8:03 pm ·

    Rebecca, message Cole Quentin. I had the same thing happen. Eileen

  2. Rebecca Yount
    Monday, July 28th, 2014 at 9:18 pm ·

    Hey SLK, I tried to look at the levels section…said i cannot …that I am not an advanced instructor. ??

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