Amaze yourself and your group with what can be accomplished using this interval style class format. Explore the powerful lows and amazing highs.
Coach your students to squat deeper, reach longer and savor the slow recovery……and go again!. Congratulate them for the work they’ve done and how far they have come since their first willPower experience! A powerful 4 minute PLANK song by Pink reminds us how powerful we really are when we try.
Class design by teammate Lisa Peterson of Mechanicsburg, PA.
Lisa Peterson is a registered Nurse, and owns Inspire Studio, Mechanicsburg PA. A willPower Phase II instructor certified through ACE , she is also a Level 1 Turbulence Trainer Cert, Level 2 TRX Trainer, RYT 200, and Level 1 “Training For Warriors”. In Lisa’s “spare time” she is a multisport maniac! Lisa’s main goal is using various smart fitness modalities to help women on their path to living inspired.