Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.
Las Vegas, NV
willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.
I had taken cardio classes for years and was never able to follow sophisticated choreography. I LOVE the flowing willPower formats (even as a beginner I was able to follow along easily) and I became addicted the challenge and intensity of workouts.
Glen Rock , NJ
I had plantar fasciitis, and reconnecting with my feet has cured this ailment. I also suffered with vertigo since the age of 15 and the willPower workout has helped establish a healthy vestibular system.
The willPower Method® has done more to change the shape of my legs in two years than running did in 20, and given me back flexibility I’d assumed was gone for good.