willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
I’m a former dancer and longtime instructor. willPower has helped rehabilitate a hip injury that had become debilitating. The willPower Method® has been a gift of longevity for continuing my career in cardio based fitness.
Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.
Las Vegas, NV
willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.
I had taken cardio classes for years and was never able to follow sophisticated choreography. I LOVE the flowing willPower formats (even as a beginner I was able to follow along easily) and I became addicted the challenge and intensity of workouts.