willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.
These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.
I had plantar fasciitis, and reconnecting with my feet has cured this ailment. I also suffered with vertigo since the age of 15 and the willPower workout has helped establish a healthy vestibular system.
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.
Some clients feel hesitant about trying a barefoot class for the first time, but after they learn all the benefits they quickly become fans of willPower! I’ve seen happy faces, when I tell people they don’t have to miss a class because they forgot to put their shoes in the gym bag! (No shoes? No problem!)