I had plantar fasciitis, and reconnecting with my feet has cured this ailment. I also suffered with vertigo since the age of 15 and the willPower workout has helped establish a healthy vestibular system.
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.
In 2012 I had a windsurfing accident that broke my humerus wrecked my rotator cuff. The willPower Method® has made my recovery back to triathlons and other hobbies possible.
, Whitefield North Manchester
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.