Emotional Fitness is the space where physical exercise and emotion and fitness collide. The willPower Method® is a system of linking thought to movement, developing new emotional pathways through physical actions. We help our students re-direct negative thoughts constructively and creatively, developing courage, self confidence and unstoppable willpower.
The willPower Method has an 18-year history of smart, strong, physical programming. Now WillPower is relaunching with the help of Savvier Fitness – and our methodology has become more vibrant than ever; with the power of SCIENCE behind our methodology!
WillPower Method® Instructor Training will guide you to become licensed as a WillPower instructor, and even transform as a functional athlete. You’ll work with other instructors and our faculty of Master Instructors and Development Coaches as you fine-tune your skills during workshops, online learning and internship.
We’ve been training instructors since 2004 and are accredited with NASM, ACE and AFAA. Pre-registration is required for all workshops. Workshops are offered around the USA and abroad.
The foundational WillPower Method® education course is a one-day training, supplemented with an abundance of on-line learning modules.
In the live course, you’ll learn how to teach our group exercise workout – based on a template of pre-choreographed, functional bodyweight exercise sequences; barefoot and equipment-free. You’ll be given the tools to teach a our signature series workout at any facility.
- willPower drills: progression, regression, sequencing and flow
- The art of multi-level coaching
- Workout formatting and class design
- Dynamic training: musicality and timing
- Music guidelines and playlist development
- Barefoot fitness basics: application, safety
- WillPower philosophy
- Exercise through a sensory approach
- Sensory Integration Technique
- Power Posturing
- Integrating thought and emotion into the physical workout
- Developing your WillPower script
- Online manual
- Online access to two one-hour workouts
- Online exercise library
- Access to the willPower Instructor Network (wIN) (Education portal)
- Certificate of Attendance
- 1.0 NASM, 1.0 ACE, 10.0 AFAA CEUs.
Once you’ve attended our live training, you’ll have access to additional lecture modules taught by our founder, Stacey Lei Krauss. You will be considered a willPower Intern for 30 days as you study and complete on-line quizzes and write your script. A Certificate of Completion, and additional CECs are awarded upon a successful instructor evaluation – based upon the sample class that you teach, record and upload. Once passing the evaluation, you can opt to become a fully licensed WillPower Method Instructor with your membership to WIN (more info below!)
The WillPower Instructor Network is our online education system. We’ve developed the secret sauce in balancing our Signature Series with “freestyle teaching”. Our continued online education ensures program longevity, and student retention. Online access guides you to create individually unique willPower experiences based in smart progressions and regressions. You will gain skills that you can apply to all disciplines of exercise – a toolbox to last a lifetime.
- WillPower Philosophy and Emotional content
- Foot Fitness Skills, Drill Application
- Sensory Integration Techniques
- Seasonal Challenges
- Uniquely created Signature Series workouts
- Choreography enhancements
“I have become a much more positive and focused instructor, paying closer attention to positive vocal coaching and my music choices. This has affected all the different classes I teach, most notably group cycling.” – Tracy M., Providence, RI
“As a teacher going through the evaluation process: it was spot-on feedback, done in a professional, kind, and positive manner. The willPower Method® provided me with a valuable tool in becoming a better student and as a result, a better teacher.” – Shila L., Flagstaff AZ
TRADEMARK POLICY & INSTRUCTOR LICENSE
THE WILLPOWER METHOD® AND ALL WILLPOWER PROGRAMS AND MOVEMENT SEQUENCES ARE PROTECTED BY TRADEMARK LAW. THE WILLPOWER METHOD® GRANTS ONLY LICENSED INSTRUCTORS PERMISSION TO USE THE WILLPOWER CLASS NAMES (INCLUDING WILLPOWER & GRACE®). YOU CARRY YOUR LICENSE TO TEACH THIS PROGRAM THROUGH YOUR CONTINUED MEMBERSHIP TO WIN.
IF YOU DISCONTINUE WIN FOR ANY LENGTH OF TIME, YOU WILL FORFEIT YOUR POSITION AS A WILLPOWER METHOD® INSTRUCTOR, ALONG WITH THE USE OF THE TRADEMARKED NAMES AND MOVEMENT SEQUENCES. YOU WILL ALSO BE REMOVED FROM OUR WEBSITE LISTING. IF YOU CONTINUE TO TEACH (USING OUR NAME AND/ OR MOVEMENT SEQUENCES) WITHOUT BEING LICENSED, YOU WILL BE IN VIOLATION OF TRADEMARK LAW.
IF YOU WISH TO REACTIVATE YOUR LICENSE, YOU WILL BE REQUIRED TO SUBMIT AN EVALUATION TO AND RENEW YOUR WIN MEMBERSHIP. THE FEE FOR ASSOCIATED REACTIVATION IS $199 (THIS FEE INCLUDES YOUR EVALUATION). RE-ACTIVATION REQUIRES APPROVAL FROM THE DEVELOPMENT TEAM.
WILLPOWER PRODUCTIONS ACTIVELY MONITORS TRADEMARK INFRINGEMENT IN ORDER TO MAINTAIN QUALITY CONTROL AND THE HIGHEST INDUSTRY STANDARDS.
PLEASE CONTACT US DIRECTLY WITH QUESTIONS REGARDING OUR POLICIES.