Fit Bottomed Girls know what’s up… willPower & grace® made the #1 workout you have to try.

If you want to “improve performance in all areas of your life” make sure you find a class near you or buy the video and make it happen in the comfort of your own home.

There are some hot workouts headed our way that have exercise buffs everywhere excited for the direction fitness is heading. From taking your yoga practice airborne, to giving your connective tissues some love, to working the pole, the industry is coming out with new ways to improve your body through fitness. Whether you have heard of these hot workouts yet or not, you are going to want to take note, because soon everyone will be talking about them.

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