I had plantar fasciitis, and reconnecting with my feet has cured this ailment. I also suffered with vertigo since the age of 15 and the willPower workout has helped establish a healthy vestibular system.
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.
I’m a former dancer and longtime instructor. willPower has helped rehabilitate a hip injury that had become debilitating. The willPower Method® has been a gift of longevity for continuing my career in cardio based fitness.
Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.
Las Vegas, NV
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.