willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
The willPower Method® has done more to change the shape of my legs in two years than running did in 20, and given me back flexibility I’d assumed was gone for good.
San Diego, CA
willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
Since integrating willPower into my life, I focus on the positivity of Now and the endless possibilities that lie ahead.
Ft. Collins, CO
These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.