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Phase I: Jacksonville, FL

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Saturday, August 26th, 2017 @ 8:00 am - 4:30 pm

emotional fitness

Welcome to the future of fitness: when external goes internal. Emotional Fitness.This rhythmic yogic-cardio sequence promotes self-healing, self-confidence, and courage. We help our students re-direct negative thoughts constructively and creatively - developing courage, self confidence and unstoppable willpower.

The willPower Method Instructor LIVE Training program is an empowering, team-oriented environment for you to gain clarity in your willPower practice and prepare to become a WillPower leader.  This group exercise fitness program is based on a signature sequence of bodyweight exercises; barefoot and equipment-free. In this course, you’ll be given the tools to teach a  willPower Method® workout, with an understanding of how to evolve and progress using our online education modules.

emotional fitness2

Learn THE willPower Method:

  • the science of emotional fitness 
  • the art and science of Power Posturing
  • willPower bodyweight drills (progression, regression and flow)
  • barefoot fitness basics: application and safety
  • foot pre-activation sequence
  • the art of multi-layered coaching: physical, mental, emotional
  • willPower Method script-writing process
  • dynamic training: rhythm and timing
  • class segments and workout formatting
  • classroom management



The one-day course includes a full day of live guided training and our online education module support during your 30-day internship. Study, practice and pass your video evaluation to become a licensed willPower Method instructor, listed on our website - teach wherever you'd like! (no club licensing fees)

  • Online education manual
  • Two online one-hour workouts
  • Online exercise library
  • Certificate of Attendance with CEUs:  .8 NASM / .8 ACE / 8.0 AFAA
  • Video evaluation (included in your ticket when you submit within 30 days!) 
  • 30-day complimentary access to willPower Instructor Network (wIN) membership  (After 30 days a wIN membership is required to maintain your license $9.99/month)

Prerequisite: Prior to this workshop, you will prepare by reading an article, listening to a podcast and working out with a video (minimum) three times. Your total pre-workshop prep-time will be 4 hours. We suggest that you arrive at the workshop with a solid understanding of the workout.

Post Training Requirements: You must submit your evaluation within 30 days of this training.  A passing score of 70% is required to become an Official Instructor and be listed on the willPower website with your credential. Upon completion, you will receive your Certificate of Completion and an additional 2.0 CECs: NASM, ACE, AFAA

registration key:

Audit: For licensed willPower Instructors and willPower Interns who would like to re-take the course and re-fresh your knowledge. CECs can be applied if your last willPower workshop was more than 2 years ago.

Standard Registration: For anyone who is brand new to The willPower Method®. The full package!



Saturday, August 26th, 2017
8:00 am - 4:30 pm
Event Categories:
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Master Instructor

Stacey Lei Krauss

More Information

Contact the willPower Education Team


Power Pilates Plus
13474 Atlantic Blvd. Suite 103
Jacksonville, FL 32233 United States
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