I love curries and dahls and decided to try making a muffin that represented my love of Indian food… What happened? A yummy spicy protein-filled muffin was created! This might change your life!
Tomato Chili Quiche Minis (Gluten & Dairy Free!)
Over Christmas everyone was having their special holiday foods and seeing as I had time, I thought I’d make something different…
Gluten, dairy & sugar free ‘After Eight’ cupcakes
You might be familiar with “After Eight” chocolate… sweet, minty and and incredibly chocolatey – this holiday season, try a healthier approach to this indulgent taste!
Gluten, Dairy, Sugar FREE: Ginger & Lemon Creams
With autumn drawing in, in the U.K we are approaching what feels like ‘tea & biscuits ‘territory. The ultimate autumn flavour for me is ginger, so warming and comforting: lets keep them healthy!
Gooseberry Crumble Cupcakes
I’d bought gooseberries as in season, and immediately started to think of childhood memories of juicy gooseberry crumble. It worked beautifully, and reminded me that just like in life, if you have a vision of what you want and commit to it you can achieve it.
Fridge Flapjacks
YUM! I eat these before class as the coconut oil and oats are fuel, the chocolate is full of antioxidants and a stimulant so energises me and the nut butter a great source of protein. Sugar Free and gluten free – eat up!
Double Bubble Cup Cakes
Double chocolate, double almond cup cakes: packed full of protein and good fats these indulgent cup cakes are a great post workout sweet treat.
Lemon (lets get on with it) Meringue Pie
I’ve been meaning to make this for over a year but always viewed it as quite a complicated bake so shied away. It was much easier than anticipated, and the end result gave me a sense of achievement.
Hope-Healthy Cupcakes
I’ll be honest I threw together a bunch of different ingredients and hoped that it would work… hope is active… and these cupcakes are healthy and amazing!
Pamper yourself pancakes
Slow down and taste breakfast! These light and fluffy pancakes are special, as the chestnut flour gives them a lovely nutty taste.
The Importance of Vitamin D3
Are you feeling tired and drained? Maybe some vitamin D will help… learn more about the symptoms of D deficiency and how you can get more divine D in your life!
No Trick, Healthy Treat!
Craving something sweet that also packs a nutritional punch? Try these amazing sweet potato truffles (gluten free!)
Do You Have Time for a Quickie? (Protein Packed)
Get your mind out of the gutter people… this is a great SNACK and very easy to make. Calories: 234…