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Category: Keep on Hand

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Double Bubble Cup Cakes

Sunday, May 10th, 2015Wednesday, September 23rd, 2015 · by Alison Beadle

Double chocolate, double almond cup cakes: packed full of protein and good fats these indulgent cup cakes are a great post workout sweet treat.

Chestnut and Cinnamon loaf

Buckwheat, Chestnut & Cinnamon festive loaf

Friday, November 21st, 2014Tuesday, January 12th, 2016 · by Alison Beadle

This month reflects this month’s color, red: the root chakra. Cinnamon & goji berries fit the criteria and help to balance sugar levels, and goji berries are rich in vitamin C.

vitamin d blog | The willPower Method®

The Importance of Vitamin D3

Tuesday, February 26th, 2013Thursday, April 17th, 2014 · by Tracy Vicente

Are you feeling tired and drained? Maybe some vitamin D will help… learn more about the symptoms of D deficiency and how you can get more divine D in your life!

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