These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.
willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.
Since integrating willPower into my life, I focus on the positivity of Now and the endless possibilities that lie ahead.
Ft. Collins, CO
I had taken cardio classes for years and was never able to follow sophisticated choreography. I LOVE the flowing willPower formats (even as a beginner I was able to follow along easily) and I became addicted the challenge and intensity of workouts.
Glen Rock , NJ
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.