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willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
Some clients feel hesitant about trying a barefoot class for the first time, but after they learn all the benefits they quickly become fans of willPower! I’ve seen happy faces, when I tell people they don’t have to miss a class because they forgot to put their shoes in the gym bag! (No shoes? No problem!)
Saco, Maine, US
The willPower Method® has done more to change the shape of my legs in two years than running did in 20, and given me back flexibility I’d assumed was gone for good.
San Diego, CA
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
willPower forces you to connect to your emotional center, there’s no avoiding it. Being in that raw physical state, your emotions become clear and you can really make that mind-body connection that everyone talks about.