I had taken cardio classes for years and was never able to follow sophisticated choreography. I LOVE the flowing willPower formats (even as a beginner I was able to follow along easily) and I became addicted the challenge and intensity of workouts.
Glen Rock , NJ
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.
The willPower Method’s philosophy and formatting allows students to draw from a collective energy. We empower each other to push past our limits and experience change from the inside out. It’s a team effort leading to individual results, all in a safe environment. I teach a lot of other formats, but there’s really nothing else like willPower.
willPower has provided me with that “added edge” I was looking for – to enhance all of my athletic endeavors.
Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.