willPower & grace®

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willPower & grace® is the full-body, barefoot conditioning program that athletes need, and the high-energy cardiovascular solution that mind-body practitioners have been searching for.

The willPower & grace® Group Fitness Experience:

  • the benefits of cardio-sculpt
  • the intensity of boot-camp
  • the self awareness of a yoga practice
  • the discipline of Pilates
  • the uplifting philosophy of a meditation session

A formatted fusion of postures and drills, this workout is as philosophical is it is physical; a full-body functional workout meets sports psychology. We integrate the smartest and safest barefoot training methods to strengthen your feet and lower chain, while conditioning the entire body and yielding a high caloric burn. This unique workout appeals to “morning moms”, sports athletes, and teens, but must be experienced to be understood.

willPower & grace® is an equipment-free group exercise program created in NYC by barefoot training expert and fitness pro, Stacey Lei Krauss. It earned 4 stars from Health Magazine and holds an esteemed ECA OBOW Award. The class is now taught by skilled,  inspirational fitness professionals from around the world. willPower & grace® workouts can be found across the USA and United Kingdom, as well as in Singapore, Spain, Sweden, Italy and Turkey.  There is no club licensing fee for this program.

 

Become a willPower Method® Instructor and provide your club with a smart, unique class that your students will love. 

 


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