These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.
If you WANT to move your body for the rest of your life, I’ve not seen any other functional, dynamic workout program that’s safer, more effective, balanced and progressive. Specifically, willPower & grace® will allow you to move forward with all other activities in in your life with more ease and vigor.
The willPower Method® has inspired so many changes for me …outside the gym…in terms of career, relationships, and living a life that truly represents and honors myself.
Las Vegas, NV
willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
Thanks to the willPower Method®, I am now a confident, educated instructor and studio owner who communicates with participants like never before; empowering minds, bodies and spirits.