willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
I had taken cardio classes for years and was never able to follow sophisticated choreography. I LOVE the flowing willPower formats (even as a beginner I was able to follow along easily) and I became addicted the challenge and intensity of workouts.
Glen Rock , NJ
Since integrating willPower into my life, I focus on the positivity of Now and the endless possibilities that lie ahead.
Ft. Collins, CO
I’m a former dancer and longtime instructor. willPower has helped rehabilitate a hip injury that had become debilitating. The willPower Method® has been a gift of longevity for continuing my career in cardio based fitness.
These workouts will demand more from you than you ever thought possible, but you’ll find yourself in a moment of stillness, feeling stronger than you ever thought possible: inhaling and exhaling with grace.