Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.
Las Vegas, NV
Some clients feel hesitant about trying a barefoot class for the first time, but after they learn all the benefits they quickly become fans of willPower! I’ve seen happy faces, when I tell people they don’t have to miss a class because they forgot to put their shoes in the gym bag! (No shoes? No problem!)
Saco, Maine, US
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
The willPower Method® has inspired so many changes for me …outside the gym…in terms of career, relationships, and living a life that truly represents and honors myself.