It’s a good thing Stacey Lei Krauss ascribes to the belief that the best motivation comes from accidents.

Thirteen years ago, Krauss, a longtime fitness instructor in New York City, forgot her workout shoes when she arrived to instruct a class. She taught it barefoot and realized there was a need to have a barefoot workout, for those who want more flexibility and fitness without shoes.

“People didn’t know how to land on their feet,” she said.

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