Stacey Lei Krauss, creator of The willPower Method® has been teaching fitness professionals foot fitness methods for more than a decade, and will be presenting education workshops at canfitpro again this year. Krauss represents Vibram FiveFingers as their Lead Fitness Advisor.
According to Krauss, “Our feet have been trapped in our traditional shoes for years, and those shoes have limited our foot and ankle motion. As a result, our foot muscles have become weak and the joints have become stiff. Consider how much our overall movement has been compromised!”
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