I had plantar fasciitis, and reconnecting with my feet has cured this ailment. I also suffered with vertigo since the age of 15 and the willPower workout has helped establish a healthy vestibular system.
Some clients feel hesitant about trying a barefoot class for the first time, but after they learn all the benefits they quickly become fans of willPower! I’ve seen happy faces, when I tell people they don’t have to miss a class because they forgot to put their shoes in the gym bag! (No shoes? No problem!)
Saco, Maine, US
Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.
Las Vegas, NV
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
Since integrating willPower into my life, I focus on the positivity of Now and the endless possibilities that lie ahead.