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Phase I: East Carolina University Recreation & Wellness

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February 10 @ 8:00 am - 5:30 pm

willPower Method_Phase 1

Welcome to the future of fitness: when external goes internal. Emotional Fitness.

The willPower Method Instructor Training program is an empowering, team-oriented environment for you to gain clarity in your willPower practice and become certified as a teacher.  This group exercise program is based on a signature sequence of bodyweight exercises; barefoot and equipment-free. In this course, you’ll be given the tools to teach a  willPower Method® workout, with an understanding of how to evolve and progress using our online education modules.

Learn THE willPower Method®:

  • barefoot fitness basics: application and safety
  • foot pre-activation sequence
  • emotional fitness fundamentals
  • the art and science of Power Posturing
  • willPower bodyweight drills (progression, regression and flow)
  • the art of multi-level coaching
  • dynamic training: rhythm and timing
  • class segments and workout formatting
  • classroom management



  • Education manual
  • Two online one-hour workouts
  • Online exercise library
  • Certificate of Attendance with CEUs:  .8 NASM / .8 ACE / 8.0 AFAA  
  • 40-day complimentary access to willPower Instructor Network (wIN) membership  (After 90 days a wIN membership is required to maintain your license $9.99/month)

Prerequisite: Prior to this workshop, you will prepare by reading an article, listening to a podcast and working out with a video three times. Your total pre-workshop prep-time will be 4 hours.

Post Training Requirements: You must submit your evaluation within 30 days of this training ($49).  A passing score of 70% is required to become an Official Instructor and be listed on the willPower website with your credential.

*Please note: If you are registering within 2 weeks of the training date, you may be subject to a $12.99 material shipping fee.

registration key:

Audit: For licensed willPower Instructors and willPower Interns who would like to re-take the course and re-fresh your knowledge.

Standard Registration: For anyone who is brand new to The willPower Method®. The full package!



February 10
8:00 am - 5:30 pm
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Master Instructor

Stacey Lei Krauss

More Information

Contact the willPower Education Team


Phase I: East Carolina University
Health Sciences Student Center-Studio 236
Greenville, NC 27834 United States
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