I’m a former dancer and longtime instructor. willPower has helped rehabilitate a hip injury that had become debilitating. The willPower Method® has been a gift of longevity for continuing my career in cardio based fitness.
willPower has made me a more intentional instructor. I’ve learned to shift my focus of cueing movements to explaining the intent and purpose behind each posture and exercise.
The willPower Method® has inspired so many changes for me …outside the gym…in terms of career, relationships, and living a life that truly represents and honors myself.
Las Vegas, NV
willPower Method® formats give me my cardio fix, and help me to get focused physically, mentally and emotionally (something I thought was a luxury for a mom of three!)
Thanks to The willPower Method®, my feet are much stronger as is the quality of my movement. It may be hard to quantify in terms of % body fat, but I believe it has steered me clear of injury throughout the rigors of training.