willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

vision

 

Have a vision of the person you want to be! Olympian heroes would not be, without tenacious belief in their own passion, physical strength and mental focus.

It’s in the landing…POWER

 

We tend to think of power in the “up” phase…on the jump itself, without thought or care of the landing. However, power is cultivated, learned, and understood in the down phase. If you want power, you need to master your landings.

power

 

Your Power is in the reality that you create. Mentally, physically and soulfully. Your Power is in your intention.

Glue your dreams and desires…COMMITMENT

 

Commitment, in its highest form, is a promise to never abandon yourself. Follow the 7-day checklist to assess your commitments.