Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

virtue

 

This week we explore the difference between what is right and what is wrong. But, who determines if an act is virtuous? Is this determination made with truth or judgement?

Strength in Starting Over

 

As a fitness professional, I help people become strong; physically and mentally. I coach them that it’s ok to fall – just as long as they stand up again.

dignity

 

Dignity is listening to your moral compass, your golden rule, your inner voice. Remember, if you’re comfortable with your personal choices, it is always possible to move with dignity, even if those around you disagree with you.

August: Sun Orange–Fruitful Power

 

To live happily is an inward power of the soul.”–Marcus Aurelius For the last 2o years, I have always taken some kind of vacation in August and I’ve always felt