Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

power

 

Your Power is in the reality that you create. Mentally, physically and soulfully. Your Power is in your intention.

How to practice commitment.

 

What I’m learning every day is that by practicing commitment, I experience a kind of freedom that only comes by jumping in with both feet.

commitment

 

The only TRUE commitment is within yourself; in your heart and your mind. The commitment to be ccompletely honest and committed to another person… cannot be entirely solidified with a piece of paper – or a vow in the presence of friends and family.

Nut Protein Picnic Cookies

 

I give you the sugar-free, nut protein cookie. If you have a bad day, bake a batch eat. reflect and make your world a better place!