Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

Acceptance

 

Do you remember as a child laying on your back in the grass on a warm summer day, watching puffs of bright white clouds sailing by and quickly changing? Our thoughts are a lot like that; temporary and subject to change.

challenge

 

Your challenges only exist through the intention they need to present themselves.

risk

 

The exuberance of life and growth is inside you, and you can unleash it…with a dose of risk.

confidence

 

Exhale and brace yourself with each transition, and move with confidence into your next adventure.