willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

Call 1-800-DIVORCE, it’s time to…THRIVE

 

Thrive to survive. To feel alive. To not compromise. To glow from the inside out.

thrive

 

“If human beings are perceived as potentials rather than problems, as possessing strengths instead of weaknesses, as unlimited rather that dull and unresponsive, then they thrive and grow to their

Past neuroticism…land softly in STRENGTH

 

Our quest in strength is to become better movers in smart bodies, not poor movers with a neurotic mindset.

Double Bubble Cup Cakes

 

Double chocolate, double almond cup cakes: packed full of protein and good fats these indulgent cup cakes are a great post workout sweet treat.