willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

Flex your spiritual willPower muscle…FAITH

 

Faith is part of the surrender we need to manifest our desires. Faith is the mechanism through which we overcome fears. But, why do some people seem to possess more faith than others?

faith

 

Hold faithfulness and sincerity as first principles. – Confucius When was the last time you looked into your own eyes? Here, you can learn a lesson about faith, which has

 Honor yourself…INTEGRITY

 

Integrity can be applied in every area of our lives. Train with it. Move with it. Speak with it. Seek wholeness in yourself. Your willPower depends on it.

integrity

 

We all slip up sometimes… no one is perfect. But by keeping words and actions in constant check, you will always know what to say, or how you to behave. Consistent behaviour builds the story of your life; painting a picture of your character. Who are you, really?