willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

Stretch assignment… IF

 

If x, then y. y is conditional on x. For y to happen, x must. But for x to happen, you must happen…with a powerful “IF”.

if

 

If you take a step forward with faith… infinite possibilities begin manifesting.

Sh*t’s getting real…CLARITY

 

From the air, the clouds break, and you catch the first glimpse of land. Ahhh…home soon. Or new adventure begins. Or a big meeting looms closer. Sh*t’s getting real when you see land. Sh*t’s also getting real when clarity strikes.

clarity

 

We can find our answers in moments of clarity…