willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

value…a slippery slope

 

Don’t be fooled into thinking your neighbor…mother…or anyone knows better than you. Who is to say that price tag is expensive or cheap? You. Outside market forces and “what other

value

 

Create more space in your life, so those things, people, and memories that you choose to hold sacred will be of greater value. Read more…

Stop, Drop & Surrender

 

You know when there’s that thing you want so badly, that you have poured your heart and soul into it, you dream about it at night… Are you with me? Then, OK, please join me and Stop, Drop, and…Surrender.

surrender

 

You may initially relate this word to thoughts of doubt or defeat. However, this week I invite you to consider a new context for this word: unlock an innate reserve of passion and enthusiasm. This week… let go unto yourself.