willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

prepare

 

Preparation is not a magical or emotional term – rather, it is responsibility for yourself, a strong cornerstone; or a springboard, to all of your future; your hope, need, desire.

grace

 

I have said for years “Grace is how you land on your feet” – and it’s true. Grace is reflected in your actions, in each and every step you take in your journey. Grace is defined as moral strength.

willPower

 

WillPower is NOT easy. It means trying and failing, and trying and failing. Building willPower is strength building. If your actions reflect these words: Persistance, tencacity, dedication, commitment, you will ultimately reach your desired state.

Gratitude…where life happens better.

 

Do the things that fill you… more importantly, stop doing the things that leave you empty. There is absolute perfection in your imperfection. You have eyes which see through the darkness… just use them.