willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

precision

 

Accuracy of any sort is goal oriented. If you wish to communicate clearly, you must first know the message you want to share – and then speak with exact intent.

patience

 

I’ve recognized that the only potential for my students to LIVE the word of the week, is to believe in it… to take a true inventory of themselves, and chose to meditate and absorb. This week… more patience, please.

patience

 

With a calm, audible sigh… we have Patience for two full weeks. Each year, as we marinate in 14 full days of this word… it changes me. I hope you experience the same gift.

Blueberry Breakfast Bliss Muffins

 

So Baja Blue is the color for the month, for which blueberries are the perfect food. Try these sugar and gluten FREE muffins which will fuel your day!