Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

faith

 

Hold faithfulness and sincerity as first principles. – Confucius When was the last time you looked into your own eyes? Here, you can learn a lesson about faith, which has

The power of a single step.

 

There was a time when you were new to the world. Your feet had not yet touched the ground. And eventually, you took your first step. Everyone cheered.

integrity

 

We all slip up sometimes… no one is perfect. But by keeping words and actions in constant check, you will always know what to say, or how you to behave. Consistent behaviour builds the story of your life; painting a picture of your character. Who are you, really?

Jaffa Cup Cakes

 

I set myself the challenge of creating a sugar, dairy, gluten and yeast free version of one of Jaffa Cakes. I also like to tie in my recipes with the willPower colour of the month – so here we go with orange zing!