willPower workouts are...

willPower workouts are...

cardio, flexibility and functional strength

Sole Training®

Sole Training®

Build strong feet for an even stronger body.

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willPower Method® workouts

willPower Method® workouts

challenge athletes and nurture newcomers

willPower workouts give you...

willPower workouts give you...

hot, sweaty, emotional inspiration

The willPower Method®

The willPower Method®

Instructors: Foot-fitness is the new movement: What are YOU waiting for? Get trained with the Original Foot Fitness Programming Method

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willPower Method® instructors are...

willPower Method® instructors are...

passionate, educated, inspired

willPower & grace®

willPower & grace®

This high-intensity workout includes a foot warmup, flexible strength (20 min) and almost 30 minutes of heart-pumping cardiovascular work. Developed for students of all levels.

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willPower workouts enhance your...

willPower workouts enhance your...

self-control, confidence and commitment

got willPower?

got willPower?

Our willPower gear will remind you how strong you really are.

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About Us

The willPower Method® is a fitness modality. Our instructors have been providing smart, barefoot, equipment- free workouts for over a decade.

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Become an Instructor

If you’ve felt motivated to inspire others, or if you simply want to deepen your own practice, willPower instructor trainings are efficient and interesting.

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Get Gear

willPower products enhance your willPower experience with workout DVDs and fitness music as well as willPower clothing and accessories

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From the Blog

Pssst, over here…INSPIRE

 

When you feel a pang of inspiration, consider it a divine clue. A clue toward a latent talent, a key ingredient to your purpose…a signpost beckoning you, “Psst, over here!”

inspire

 

Inspiration is often fleeting: you may be offered only a passing glimpse. Be sure to capture it!

Hope-Healthy Cupcakes

 

I’ll be honest I threw together a bunch of different ingredients and hoped that it would work… hope is active… and these cupcakes are amazing!

Time for a tune-up…SEARCH

 

How many times a week…a day…do you use search? Don’t make me admit…it’s almost embarrassing. And, I mean all the way from the life-saving, helpful, and practical…to the purely entertaining.